- URBAN SHANTI COMMUNITY STUDIO BOSCOMBE -

YOGA HEALING AND MEDITATION

MONDAYS
9AM - 11AM

URBAN SHANTI BEGINNERS YOGA AND TRAPEZE

MONDAYS
11AM - 12NOON

URBAN SHANTI YOGA PERSONAL PRACTICE

MONDAYS
12 - 1.30PM

ANGELIC TONES 

CRYSTAL ALCHEMY SOUND HEALING 

WITH TRAPEZE

MONDAYS
1.30PM-2.30PM

SAFE AND SOUND 

MUSIC AND MOVEMENT AND

 CHAIR BASED EXERCISES

MONDAYS
5
.45PM - 7PM

HATHA YOGA PO POLSKU

MONDAYS
8PM -9PM

ROSE HYPNOTHERAPY AND HYPNOBIRTHING

BOURNE CALM

TUESDAYS
9AM -10AM

URBAN SHANTI THEORY/KNOWLEDGE BASED CLASS

 

TUESDAYS
11AM -12 NOON

SHAMANIC DRUM AND VOICE JOURNEY

TUESDAYS
4PM - 5PM

RELAX AND REFLECT TIME FOR CHILDREN

(TERM TIME ONLY)

TUESDAYS
4PM-5PM

HEART SPACE RESTORE THE BALANCE

TUESDAYS
7.15PM -8.30PM

BREATHWORK MEDITATION

WEDNESDAYS
9AM -10AM

URBAN SHANTI REJUVENTATION HEALING YOGA

WITH  POSTURAL ALIGNEMENT AND PRANAYAMA BREATH CONTROL.

WEDNESDAYS
11AM - 12NOON

SAFE AND SOUND 

MUSIC AND MOVEMENT AND

 CHAIR BASED EXERCISES

WEDNESDAYS
12NOON - 1PM

IYENGAR YOGA 

(BEGINNERS AND CONTINUING PRACTITIONERS)

WEDNESDAYS
1PM - 2PM

URBAN SHANTI GENTLE YOGA AND TRAPEZE

WEDNESDAYS
2PM-3PM

BREATH AND GROUND YOGA WITH CRYSTAL SOUND HEALING AND CACOON MEDITATION

WEDNESDAYS
3PM - 4PM

ANGELIC TONES 

CRYSTAL ALCHEMY SOUND HEALING 

WITH TRAPEZE

WEDNESDAYS
5.30PM - 6.45PM

Mamba Pregnancy Yoga

With Amba & Rachel 

&

Empowering you for Birth Workshops

STUDIO 1

WEDNESDAYS
5.30PM - 7PM

CHAKRA HEALING AND MEDITATION

STUDIO 2

THURSDAYS
9.30AM-10.30AM

STUDIO 1 AND 2

MUM AND BABY YOGA WITH AMBA

PARENT AND TODDLER YOGA WITH SILVIA

THURSDAYS
1PM - 2.30PM

INNER GODDESS, CONNECTING WITH THE DIVINE FEMININE

1ST THURSDAY OF EVERY MONTH

THURSDAYS
6pm - 7pm

HATHA YOGA SELF LOVE FOR WOMAN 

FRIDAYS
11AM - 12.30PM

FAMILY YOGA

AGE FROM WALKING UPWARDS

1ST AND 3RD FRIDAY OF THE MONTH


FRIDAYS
3.30PM - 4.30PM

FAMILY YOGA

 

FRIDAYS
6PM -7PM

URBAN SHANTI YOGA

SATURDAYS
9.30 - 10.45AM

INTERGRAL YOGA AND AYURVEDA

LIVING NATRUALLY IN BALANCE 

SATURDAYS
11AM - 5PM

SELF AWARENESS WORKSHOPS

1ST AND 3RD WEEK OF THE MONTH

SATURDAYS
11AM - 12.30PM

YOGA AND DANCE MOVEMENT

2ND AND 4TH WEEK OF THE MONTH 

SATURDAYS
7PM - 9PM

HATHA YOGA FOR BEGINNERS

fransisco, hatha yoga

SUNDAYS
11.30AM - 4PM

SELF AWARENESS WORKSHOPS

1ST AND 3RD WEEK OF THE MONTH

SUNDAYS
10.30 - 2.30PM

CONSCIOUS MOVEMENT WORKSHOPS 

TOPICS TO BE CONFIRMED CHECK WEBSITE

SUNDAYS
6.45PM - 8.15PM

SELF LOVE WOMANS CIRCLE

WHERE TO FIND US

6OO CHRISTCHURCH ROAD 

SOVEREIGN CENTRE CARPARK

GROUND FLOOR

BH1 4SX

FOR GENERAL ENQUIRES  TXT OR CALL 07545215096