SOUND MEDITATION AND YOGA NIDRA

Silvia

2nd-4th Saturday/month

 12.30pm – 1.00pm 

Donation Based

Starting 9 November

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SOMETHING ABOUT ME

 I have lived my passion for Yoga for the last 20 years. I also took part in multidisciplinary performances with ever so interesting people full of courage and brilliant ideas and experiences. I also explored Buddhist Dharma which came to my life as by magic, guided by memorable gurus as I dived into deep retreats when I found myself leading group meditations. On my ongoing journeys I stopped by in England for longer than I expected, where I finally trained as an Integral Yoga Teacher ‘IYTT’, led by someone who I admire and profoundly appreciate Rowan Cobelli. This brought all my passions together as after visiting and experiencing different ‘methods’ of conscious movement and with a background of multidisciplinary Performing Arts, here I am dancing in circles again in the country where it all started in the times of the AES (Performing Arts School), back in the uk; Receiving and giving more of the experiential learning that I love; Deepening into a truthful movement, leading Yoga sessions (group and 1:1) and willing to share all this with you thanks to all my teachers, life’s play, and here Jamii Carmen, bringing us together in this Urban Shanti Creative Community. And magic goes on :))