Relax and Reflect Time
(TERM TIME ONLY)
4.00pm – 5.00pm
Child Drop In £8
Max 8 school aged children
US Price £6
17/09/19, 24/09/19 01/10/19, 08/10/19, 15/10/19 29/10/19 05/11/19, 12/11/19, 19/11/19, 26/11/19
14/01/20, 21/01/20, 28/01/20 04/02/20, 11/02/20
or TXT 07507135820
Relax and Reflect Time is a children’s Relaxation class. Mindfulness games, activities, sensory lights, sensory activities and sensory toys with progressive muscle relaxation technique, Deep Breathing exercises and meditations.
Susan Rogers BIO
I have worked with Children and Families in a variety of settings with all different ages for the last 20years. I am a qualified level 3 Nursery Practitioner and have HLTA status. Iam studying my Early years degree and Iam also studying to become a Mindfulness practitioner. I have DBS clearance, Safeguarding and Paediatric First aid. I am a holistic therapist, Reflex, Massage and meditation teacher. I am combining my knowledge of working with children and families with holistic therapies. I have been running Relax and Reflect time for the last 12 months. I thoroughly love working with children and families.