- URBAN SHANTI COMMUNITY STUDIO -
12 - 1PM
Drop in price £7
US Price £5
PLEASE TXT ONLY – 07939986139
Qualifying and teaching Iyengar Yoga since 2010, Star teaches classes for businesses, sports centres and in studios and halls in Bournemouth and Christchurch. Star brings her experience and understanding of the Iyengar method as passed on by Sri B.K.S. Iyengar to the Iyengar teaching community. Practicing yoga for over 20 years and teaching for nearly 10 years, Star has experience of teaching people of all abilities and can guide people in their practice at their own pace, using equipment to help them achieve aligned posture and become more aware of their own bodies.
Star’s passion for Iyengar Yoga stems from the inner awareness that arises from the practice of physical asana (Yoga poses). Working with the alignment of the physical postures sets up a mindful communication with the body, and as we listen and respond to the balance of that conversation each pose can become a meditation.
Star looks forward to sharing Iyengar Yoga with you.