Family Yoga

Claire Harding
Forest Yogi Minds

(Age from walking upwards)

1st and 3rd Friday of the month

11.00pm – 12.30pm

 

Child 1 £8

Any extra children £5 each

Adults FREE 

 

(At least one adult per booking family)

Urban Shanti Special
Book & Pay for 2 sessions, get next session free

🌈BOOKING INFO🌈
 
Spaces limited to 18 in total. 
 
OR 
Message or call me 07979867631 
Visit and ask any questions via Facebook page. 

Family Yoga at urban shanti will be an opportunity to connect, being whole family, have fun, build a community group and enjoy some time all together. There are lots more to these sessions than just yoga! Think games, hats, toys, imagination, dance and generally being allowed to be creative and have FUN!

Adults must accompany a group of children but maybe take it in turns to bring the kids in whilst the other mums/Dads/grown ups go into Hannah’s sewing sessions in the adjoining room.

Look forward to playing yoga with you soon! 
Claire 🙏🏼❤️

 

 

 

Claires BIO

Hi, I’m Claire, after over 15 years in the classroom I felt a need for children to have more opportunities to develop their wellbeing, so Forest Yogi Minds was created.

I qualified as a Children’s Rainbow Yoga teacher, which is about having fun, being happy and LOADS of creativity which I love! I completed a Children’s mindfulness course with The British Mindfulness Institute and am qualifying as a Forest School Leader. I combine all of these elements into my workshops and groups. Practicing mindfulness has many benefits which include raised self esteem, calmness and ability to notice feelings and emotions. For these reasons any many more I am passionate about bringing yoga, mindfulness and nature together.

Dates for Fri session for
‘Reuse not refuse’ and ‘forest yogi minds’ time 11-12.30pm
6th & 20th September
4th & 18th October
1st & 15th November
6th & 20th December
3rd & 17th, 31st January
7th & 21st February
 
FUNctional Wellbeing class time 11.15-12.15pm
13th & 27th September
11th & 25th October
8th & 22nd & 29th November
13th & 27th December
10th & 24th January
14th & 28th February
 
Calm Cookie-ing
 time 11.15-12.15pm
These are the only bookable slots for Sarah as the other ones are a refferal only basis. 
25th October
22nd & 29th November
27th December
24th January
28th February