Inhale the future. Exhale the past.
Learn different Breathwork techniques
Experience the awesome power of the breath in a 30 minute conscious connected breath session
Have a chance to share and connect with others
7.15 pm – 8.30 pm
Try it Yourself
Have you heard about the profound power of Breathwork? Maybe you have already done a session and would like to try it again. Perhaps you have been recommended it by a friend. You may have heard of the amazing power of the breath in the news or on social media.
There are several benefits of Breathwork. Practising Conscious Breathing helps to reduce stress, anxiety, depression, chronic pain. It resolves traumas and stored emotions of the past. It brings peace and clarity into your life.
Whatever your reason, you are invited to a 90-minute Introduction to Breathwork, where you will get a chance to see if this is something you would like to explore further.
Currently, I am in training to become a Breathwork facilitator. I feel I am called to share Breathwork with everyone. It is the most powerful and profound healing technique I have ever experienced. It is so simple. You can change your life with something so essential as your breath.
Come to take a deep breath and experience Breathwork…